FAQ
Touchstone FAQ
Questions about getting started, using Touchstone, and looking after your information.
Before you begin
What is Touchstone?
Who is it for?
How many relationships can I track?
Touchstone and AI chat
How is this different from talking it through with ChatGPT or another AI chat?
An AI chat is built for conversation. You write a few paragraphs, it writes a few back, and you get a thoughtful answer about how things feel tonight.
Touchstone works the other way around. You give it small moments as they happen: a sentence or 30 seconds of voice about what he said, what she did, or how the evening went. Touchstone sorts every moment into the same categories, the same way, every time. Over weeks and months, those moments add up to a picture you can count: how often, how recently, and whether it’s getting better or worse.
Why short entries instead of long conversations?
Why does it matter who the person is and what you’ve agreed to?
Whether something is normal or out of bounds depends on the relationship. “He didn’t text all weekend” means one thing about someone you met last week and another about a partner who agreed to check in. An AI chat only knows that context if you remember to spell it out every time: who the person is, what they are to you, and what you’ve agreed to.
Touchstone keeps a separate record for each person, along with what they are to you. Coming soon: it will also hold what you’ve agreed to with each other, such as how committed you are, so every entry is read against that relationship’s own terms.
Can I tell Touchstone my boundaries?
What if a boundary keeps getting crossed?
Do I have to stop using ChatGPT?
Sage and patterns
Does Sage tell me whether I should stay or leave?
Is Sage a therapist?
Privacy and sharing
When Sage uses an AI model, how do you keep my identity separate from my diary?
When you paste a relationship story into a consumer AI chatbot while signed into your personal account, that provider knows who you are and ties the conversation to your login. Touchstone is built to isolate your identity from your diary content before anything reaches a language model.
Your diary lives in Touchstone’s own database, locked to your account. When Sage calls a contracted cloud AI provider to classify an entry or reflect a pattern, Touchstone’s server strips your name, email address, and account identifier first and sends only the text needed for that step under a single Touchstone application key. On the AI provider’s side, the request is not scoped to you or to any individual user account, so the provider cannot tie the text to you or build a profile on you.
Our contracts also require the AI provider never to train on your words and to delete processed text automatically within 60 days. Because your entries are written in your own words, they can still include names or places you type yourself, and your diary is not end-to-end encrypted — read the Privacy Policy for the full explanation.
Can the person I am writing about find out?
Account and data
How do I delete my data?
Getting help
What if I need urgent help?
Still need help?
A confirmed support contact will appear here. In the meantime, the Touchstone privacy overview and the full privacy policy answer many common questions.